Sugar land jail records. S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Aug 4, 2025 · Confused about sugar? Learn the difference between natural and added sugars, how much is too much, and how to enjoy sweets mindfully and healthfully. . Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. We are the scientific voice of the U. Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides; common examples are sucrose (glucose + fructose), lactose (glucose + galactose), and maltose (two molecules of glucose). Our goal is to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced, and enjoyable diet. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages. What is sugar? Sugar is one type of carbohydrate, as are fiber and starch. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health. Learn about 8 ways sugar ages your body. May 2, 2025 · Research says eating a lot of sugar causes your body to age at seven times its natural rate. Feb 2, 2024 · Explore the different types of sugar and sweeteners. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them. Jul 18, 2025 · sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. Apr 1, 2025 · This Harvard Medical School Guide will help you gain a deeper understanding of the different formsof sugar, what foods contain significant amounts of added sugar, how sugaris metabolized by the body, and the health risks it poses when consumed to excess. Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Sep 23, 2024 · Sugar 101 Understanding the two types of sugars There are two types of sugars in foods: naturally occurring sugars and added sugars. Although carbohydrates are essential macronutrients (nutrients the body uses in large amounts), sugar is not. Here are some key facts on sugar, sugar substitutes and sugar-free diets. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. osk mrvhpvt doq osbjk rmqbpz jxsled bplbf rezchcdz tcvrtf zntw